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boxing
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knockout
weight
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Ballard Fitness
ROUND 1 - BOXING
ROUND 2 - PERSONAL TRAINING
ROUND 3 - THE BALLARD BIO
ROUND 4 - KIDS & CAMPS
ROUND 5 - DIRECTIONS
ROUND 6 - PHOTO GALLERY

Gary Ballard has provided professional Personal Training services in Orange County, CA for more than 12 years. In addition to group boxing classes & cardio boxing training, Gary offers comprehensive personal training programs that include: strength training, cardiovascular conditioning, core conditioning, balance training, range of motion training & nutrition consultation. Contact Gary for more information about the right workout for you.

Bring it on!

female
treadmill
punch
hook
 
Ballard Fitness
Crunch Fitness
23633 El Toro Road
Lake Forest, CA 92630
714.914.3316

gwballard777@yahoo.com